You sit down to read Meditation for Dummies as you turn through the pages, you learn a lot of good tips on how to successfully acheive a meditative state
As you continue to read, a certain passage sticks out to you.
"Sometimes, when you're feeling stuck, meditation can be a tool to ground yourself and find a way to move forward.
Next time you're at a loss, find a calm, quiet place to sit down and meditate. You'll be surprised at how quickly your mind clears."
You Learned how to Meditate